Friday October 29, 2010 – Crossfit Knoxville held a Halloclean party at the gym to celebrate Halloween and get in a nice little workout. Unfortunately of all the people that showed up in their costumes, Brian and I were the only ones who wanted to do the workout. I guess the free beer was more enticing than the pain.
WOD:
3 Rounds
7 reps Bear Complex 95# ( 1 rep= Clean, front thruster, back thruster)
10 pullups
400m run
Posted the top time of the day in my baggage handler gear at 9:38.
Welcome to ridemade.com, the place to check out all the latest video work on and off the job from Mark Billingsby. You can also keep up with my daily training log as I try to stay fit.
I grew up watching Warren Miller films fantasizing about what it would be like to have a camera in my hands shooting athletes in amazing locations.
Today that dream has become a reality. My name is Mark Billingsby. My day job is producing content for one of the largest collegiate athletic programs in the nation. I spend my free time doing CrossFit, riding bikes, and filming action sports. Welcome to Ridemade Media, a website created to share my experiences on and off the job.
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